Entries by Ted

TNT Launches New Site & Services!

TNT Strength and Conditioning announces the official launch of their brand new website! Bookmark and visit often for training tips, motivational excerpts and of course the opportunity to reach your goals with TNT’s strength and conditioning training services.

New Equipment Being Ordered!

Great News!! New equipment is being ordered. TNT picked up some new weighted sandbags to really accelerate progress and conditioning. Get ready to crush a sandbag assault workout, fun for all ages and skill levels!!

The “Sled Drag Challenge”!

The athletes here at TNT Strength and Condiitoning keep getting stronger! Coming soon is our “Sled Drag for time challenge”. Let’s see how strong and fast you guys really are! Keep checking in for a date and challenge details! Athletes of every skill level are highly encouraged to participate!  

Coach Ted takes first place at the 2015 USAPL NJ State championship

Ted was crushing PR’s in the squat and dead lift as he prepared for the NJ State Powerlifting Championship. Contest prep went extremely well for the big event held on August 1st. The training consisted of building strength and focusing on technique, while always practicing proper form and execution of the lifts to competition standards. Spending […]